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Sat, Mar 23

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2900 Race St

Choosing Health - Part 2 of Wellness Series

Uncover what gets in the way of your decision making - physically, emotionally or logistically. We’ll explore what brings you joy and how that relates to your choices. You’ll leave with a plan you created that includes clear, intentional and realistic behaviors to support your wellness!

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Choosing Health - Part 2 of Wellness Series
Choosing Health - Part 2 of Wellness Series

Time & Location

Mar 23, 2024, 2:00 PM – 4:00 PM

2900 Race St, 2900 Race St, Fort Worth, TX 76111, USA

About the Event

Choosing Health is a continuation of Welcoming Wellness, this conversation uncovers what gets in the way of your decision making -  physically, emotionally or logistically. We’ll explore what brings you joy and how that relates to your choices. You’ll leave with a plan you created that includes clear, intentional and realistic behaviors to support your wellness - accounting for obstacles and diversions. 

During this workshop you’ll:

Create a journey map to identify what gets in the way or steers you away from prioritizing your health. 

Break the competition between priorities and identify what patterns to break and what behaviors to merge.

Choose tools that support your reality and make you feel successful.

Create a new journey map for your health with a plan to address obstacles, competition priorities and unconscious thoughts. 

Stephanie is a Certified Holistic Health Coach and a RYT500 yoga teacher in the Fort Worth area. After a fulfilling career as a people leader in retail and technology, she merged her skills as a mentor and coach with her interest in holistic wellness. Her approach to health connects values and behaviors to sustain an intentional and authentic wellness lifestyle.

Tickets

  • Choosing Health

    During this workshop you’ll: Create a journey map to identify what gets in the way or steers you away from prioritizing your health. Break the competition between priorities and identify what patterns to break and what behaviors to merge. Choose tools that support your reality and make you feel successful. Create a new journey map for your health with a plan to address obstacles, competition priorities and unconscious thoughts.

    $30.00
    +$0.75 service fee

Total

$0.00

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