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Sat, Feb 24

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2900 Race St

Welcoming Wellness - Part 1 of Wellness Series

Stephanie, a certified health coach, will empower you to make positive changes in your health. You’ll explore areas that create a lifestyle of holistic health & assess where you can place more energy & intention. You’ll be prepared to take the next step to create a strategy curated for you, by you.

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Welcoming Wellness - Part 1 of Wellness Series
Welcoming Wellness - Part 1 of Wellness Series

Time & Location

Feb 24, 2024, 2:00 PM – 4:00 PM

2900 Race St, 2900 Race St, Fort Worth, TX 76111, USA

About the Event

During this workshop you’ll:

Review your personal values, using your health as a lens to identify them.

Uncover how your values and behaviors impact your identity.

Use new language to clearly state your optimal state of wellness.

Leave prepared to take the next step to create your personal wellness journey. 

Stephanie is a Certified Holistic Health Coach and a RYT500 yoga teacher in the Fort Worth area. After a fulfilling career as a people leader in retail and technology, she merged her skills as a mentor and coach with her interest in holistic wellness. Her approach to health connects values and behaviors to sustain an intentional and authentic wellness lifestyle.

Welcoming Wellness: Being able to make positive changes begin with awareness. During this time we’ll push pause for a couple of hours. You’ll have the opportunity to get curious about why you value your health and develop a picture of your optimal state of wellness. We’ll explore the areas that embody a lifestyle of holistic health and assess where you’d like to place more energy and intention. Leave feeling prepared to take the next step to create a strategy curated for you, by you.

Tickets

  • Welcoming Wellness - Part 1

    Part 1 will be hosted on 2/23 from 2-4pm. During this workshop you’ll: Review your personal values, using your health as a lens to identify them. Uncover how your values and behaviors impact your identity. Use new language to clearly state your optimal state of wellness. Leave prepared to take the next step to create your personal wellness journey. Purchase Part 1 & 2 for $10 off!

    $30.00
    +$0.75 service fee
  • Part 1 & 2 Choosing Health

    Part 2 will take place on 3/23 from 2-4pm. During this workshop you’ll: Create a journey map to identify what gets in the way or steers you away from prioritizing your health. Break the competition between priorities and identify what patterns to break and what behaviors to merge. Choose tools that support your reality and make you feel successful. Create a new journey map for your health with a plan to address obstacles, competition priorities and unconscious thoughts.

    $50.00
    +$1.25 service fee

Total

$0.00

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